Posts tagged "moisture level"

Healthy Skin – Naturally

Your busy modern lifestyle leaves you little time for pampering your skin. The result: Your skin isn’t the same baby-soft body glove you were born with. As age catches up, your skin gradually becomes thinner and finely wrinkled. Oil-producing (sebaceous) glands become less active, leaving your skin dryer. The number of blood vessels in your skin reduces, your skin becomes fragile, and you lose your youthful sheen and color.

Good skin care will definitely help delay the natural aging process and prevent many skin problems. We list below some vital aspects of skin care, the important factors, what is good and what is not good for your skin. These simple skin-care tips are sure to help you protect your skin to keep it healthy and glowing for years to come.

1. Protect yourself from the sun

The best way to take care of your skin is by protecting it from the sun. Ultraviolet light the invisible but intense rays of the sun can damage your skin and cause deep wrinkles, dry, rough skin, liver spots, and more serious disorders, such as noncancerous and cancerous (malignant) skin tumors.

2. Don’t smoke

Smoking accelerates the normal aging process of the skin, contributing to wrinkles. Skin changes as a result of smoking can be seen in young adults who have been smoking for as few as ten years. This is because smoking causes narrowing of the blood vessels in the outermost layers of your skin. This reduces blood flow, depleting the skin of oxygen and nutrients, such as vitamin A, which are important to skin health. Further, the repetitive facial expressions made when smoking such as pursing the lips when inhaling and squinting the eyes to out keep smoke also contribute to wrinkles.

3. Wash your skin gently

Cleansing is an essential part of caring for your skin; the key is to treat your skin gently. As far as possible, use warm water and limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time to around fifteen minutes or less and, here too, use warm, rather than hot, water. Also, avoid strong soaps those most capable of stripping oil from your skin. They leave your skin dry. Choose mild soaps, rather, with oils and fats added to them during the soap manufacturing process. When removing eye makeup, do so carefully, using a soft sponge, cotton cloth or cotton balls to avoid damaging the delicate tissue around your eyes. If you wear heavy, waterproof makeup, you might have to use oil-based products such as petroleum jelly.

4. Moisturize regularly

Moisturizers definitely help maintain your skin’s natural moisture levels by providing a seal over your skin to keep water from escaping or by slowly releasing water into your skin. The most suitable moisturizer and the frequency with which you need to moisturize depends on many factors, including your skin type, your age and whether you have specific conditions such as acne. One good way to find out if you need a moisturizer is to wait for twenty minutes after bathing if your skin feels tight, you should apply a moisturizer.

5. Shave carefully

Shaving is a common and cheap way of removing unwanted hair. Then again, shaving can cause skin irritations, especially if your skin is thin, dry or very sensitive. For a smooth shave, press a warm wash cloth on your skin before shaving to soften the hair, or shave after a warm bath or shower. Never shave dry skin; it can cause razor burns. And always apply shaving cream, lotion or gel before shaving to protect and lubricate your skin. Finally, make sure to rinse your skin afterwards with warm water.

Kevin Pederson
http://www.articlesbase.com/non-fiction-articles/healthy-skin-naturally-114662.html

4 Simple Steps To Tackling Dry Flaky Skin

Dry Flaky Skin-A Problem Afflicting Millions of People

by celesteh

Dry flaky skin is a problem afflicting millions of people. The  dry flaky skin condition can be irritating, it can be painful, your skin become inflamed and it can be extremely unsightly. So if you suffer from flaky dry skin what can you do about dry flaky skin?

What can you do about dry flaky skin?

Firstly lets examine the flaky skin problem in some more detail. Generally speaking flaky skin is caused by dry skin. The dryness leads to the sloughing of the outer layer of the skin, and it gradually dries and breaks off.

So you’d like to tackle the flakiness or flaky skin the first thing to do is to tackle the dryness.

Dry flaky skin generally refers to skin with a low level of oils. Your body can produce it’s own oil, and does so, but if the some reason these natural oils are stripped out of your skin excessively then the result will be a natural dryness, and this can lead to the flakiness and to have flaky skin. So how can these natural oils be stripped out?

There’s a number of factors. Dry air is one of them. Low humidity, for example where you live in an environment is naturally low in humidity, can be a culprit. So can spending large amounts of time in an air-conditioned environment. Hot drying wind can do the same.

Hot water can also be a factor. Long extremely hot showers or baths will strip oil excessively.
Various commercial products will do the same, bubble baths and various brands of soap, particularly when used to excess, will do this.

Dry Flaky Skin is a Medical Problem

And dry flaky skin can be a medical problem, or it can be caused by related medical problems, or even by some medications.
So if you’re a sufferer of dry flaky skin do you have to suffer in silence or can you do something about it?

Here’s 3 simple steps to tackling your dry flaky skin problem.

1. See your doctor first to eliminate the possibility that you have a medical condition causing the dry flaky skin problem. If you are taking any medications at all ask your doctor if these could cause flaky skin problems.

2. Begin taking high quality fish oil supplements for dry flaky skin. There was a wide range of health benefits to taking daily fish oil supplements, but most people are completely unaware that this is one of the best things you can do for your skin. Fish oil supplements help restore the balance of natural oils, and so many people report, after beginning to take fish oil capsules for the health, that as a side benefit their skin seems softer and more supple and better moisturised.

3. Use high quality skin care products for your flaky skin that contain ingredients that will help restore the balance of oils in your skin. There are some excellent natural ingredients that will help do this, and they are found in the best skin care products for flaky skin. Shea butter and olive oil are 2 excellent examples.

4. And become aware of the environmental conditions in which you live, and in which you place yourself. So in other words limit the long hot baths and showers, keep the water temperature lower, begin to observe the effects of products such as soaps on your skin, and if you spend time in a very dry environment invest in a humidifier to increase the humidity to prevent flaky skin.

It is not impossible to reverse a problem with dry and flaky skin

And to find out where to locate high quality skin care products which contain natural ingredients to improve the moisture level in your skin, visit my website.

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Anti Aging Products For Oily Skin: How Effective Are They?

If you too have an oily skin, I can very well understand the pain and effort you might be taking to keep your skin free from acne and pimples. To make the situation tough, there are a load of other skin problems like fine lines, wrinkles and age spots that you need to fight with. Anti aging products for oily skin are the only relief that you can count on.

In this article I am going to share an effective way to get rid of aging skin problems. But before going any further, lets first discuss what really causes oily skin.

Sebum is the skin’s natural moisturizing substance and it is its quantity which basically determines the type of the skin. Excessive production of sebum results into oily skin while less production causes dry skin.

Though you will find numerous anti aging products for oily skin and an equal number of products for dry skin; an ideal product should be the one which should work for both the skin types.

Basically all it has to do is to balance the sebum level, so why need different product lines – anti aging products for oily skin, for dry skin etc. I do not consider this any more than a marketing gimmick and suggest you to look beyond this and look for a product which can really balance the level of sebum getting generated in your body.

The rule of thumb is that all skin types need to be well moisturized and well hydrated. Apart from balancing the moisture level in the skin, a good anti aging product should also balance the level of Collagen and Elastin in the skin.

Collagen and Elastin are the two skin proteins which provide smoothness, firmness and elasticity to the skin. With aging, the production of these two proteins in our body slows down, causing the skin to become loose and saggy. This results into development of fine lines and wrinkles on the skin.

Essentially, anti aging products for oily skin as well as dry skin should have powerful natural ingredients like -

(i) Maracuja – This Brazilian fruit extract has linolenic acid which nourishes the skin and deeply hydrates it. It regulates the level of sebum in the skin thus maintaining the required oil balance in the body

(ii)Babassu Wax – This comes from a Brazilian palm and is an excellent emollient which regulates sebum and keeps the skin well hydrated.

(iii)Active Manuka Honey – This is a natural honey which stimulates the production of Collagen and Elastin in the skin thus making the skin firm, smooth and wrinkle free.

Cynergy TK™, Grapeseed Oil and Avocado Oil are other natural ingredients that good anti aging products have.

So, stop your search for anti aging products for oily skin and start looking for an effective natural cream having powerful ingredients which can do wonders for your skin. If you want to know my recommendation, visit my website listed below.

Frank Langella

http://www.articlesbase.com/anti-aging-articles/anti-aging-products-for-oily-skin-how-effective-are-they-1250796.html